Karate FitKidZ

Karate Fit KidZ is a fun, fitness program aimed at helping kids, both boys and girls, get fit. Using techniques and concepts from the martial arts Karate Fit KidZ helps young people develop a passion for healthy activity as well as instilling confidence and self-esteem.

Each class lasts just 30 minutes and includes:

·         A warm that includes stretching and a low intensity activity

·         Karate style techniques taught in a safe manner

·         A cool down

We offer Karate Fit Kidz Classes for ages 4 years up to 12 years old. We can call to your crèche/child-minding facility during normal working hours and conduct the classes.

All classes are taught by qualified instructors, Garda vetted and insured.

The classes are run in 8 week blocks and each child who completes the course receives a certificate.

It is better to put kids of the same age together. Recommended age groups are: 4-5 years / 6-8 years and 9-12 years old. However we are flexible on this.

Times may be limited so early booking is advised. Please call Kevin on 086 3668669 to make enquiries.

Testimonial “Scoile Bhride – Paulstown, Kilkenny, would like to thank Kevin for a brilliantly run class.  The children thoroughly enjoyed themselves.  So much so that we are holding a second class this term.  He covered alot of fitness issues and healthy living as well as the Martial Arts. Looking forward to this term. Thanks Dawn”

Yours Truly,

Kevin Shortall

Chief Instructor

P.S. We also hold regular karate classes for kids in venues during the day around Kilkenny. Creches/Schools and individuals are welcome to come along to these as an alternative to having one of our instructors visit your facility.